On Friday, March 1, Don and I drove to El Cajon, CA, just east of San Diego. My college friends, Larry and Marsha Saben, live there in a lovely home we have visited many times over the years. We haven’t … Continue reading →

Monday, February 25: The morning was spent with last minute errands; we were actually ready more than half an hour before son Tim came to pick us up. Flight was on time departing, and arriving in Phoenix. It is hard … Continue reading →

This week seems like the prelude to my ride: On Monday, I took my last cycle fitness class (I began those in late October). This last class I sprinted hard for 3 minutes ten times, with a 3 minute rest … Continue reading →